Kukufutshane nehlobo, oko kuthetha into enye endlwini yam: i-guacamole entsha. Kuhle kuba kulula. Konke okudingayo yi-avocado, itswele, ityuwa, ikalika, kwaye, ewe, i-cilantro entsha evela egadini. Ke ngoku kuni abanye benu, eso sithako sokugqibela sinokuba sisaphulelo. Unokuba ungomnye wabantu abaninzi uCilantro yeyona imifuno imbi kakhulu emhlabeni.
Ndiyayithanda i-cilantro, ndiyayithanda enyanisweni, kodwa kukho okunye ukutya endikuthiyileyo ngendlela abanye abantu abathiya ngayo i-cilantro: I-Grapefruit. Kwikholeji okokuqala xa umntu endinika ifoto yevodka, bandinika ijusi yegrapefruit ukuze ndiyileqe kwaye ndifuna ivodka engakumbi ukuhlamba incasa yobubi obumdaka obuphuma emlonyeni wam. Ngethamsanqa, umntu owandinika ivodka wayengoyena uphambili kwaye kwakuloo mbutho ndafunda ukuba isizathu sokuba ndiyithiyile iidiliya, kunye nesizathu sokuba abanye abantu bayithiye i-cilantro iyafana-yinto yemfuza.
Umahluko kwimfuza yethu ngowona usenza sibe ngabantu abahlukileyo. Zininzi iintlobo zemfuza ezilawula incasa kwi-genome yomntu, ezingama-25 zichanekile; yongeza kwimfuza elawula ivumba, kwaye kukho indawo eninzi yokwahluka. Koku kutya kubini, oko kuthetha ukuba abanye abantu banovakalelo ngakumbi kulwakhiwo lwabo lweekhemikhali. Ukwazi ukungcamla ezo khemikhali ngokuthe ngqo kakhulu kwahlukile kunokwazi ukukhupha ulwimi lwakho.
Kwi-cilantro, umahluko ngokwenyani ukwimfuza yokuloba. Yenza ukuba nina nibe nofuzo olunomdla ngakumbi ekunambeni (kunye nokunuka) ialdehydes, ikhompawundi efumaneka kwisityalo se-cilantro. Ezi zinto zenza ukuba ungcamle isepha kuwe kwaye iyavakala xa ufumanisa ukuba iialdehydes zisetyenziswa kuyo yonke into ukusuka kwiFomica ukuya kwisiqholo, ewe, oko kubandakanya ifom aldehyde . Into enomdla kukuba, i-cilantro gene ayiqhelekanga kakhulu kubantu abavela kwiinkcubeko apho i-cilantro isetyenziswa kwiindawo ezininzi zokutya.
Kwiidiliya, yahluke kancinane. Incasa ye grapefruit ikrakra kakhulu, kwaye ke abo bathambekele ngakumbi ekungcamleni ubukrakra banokuba novakalelo ngakumbi, kodwa kukho inguquko kubantu abathile baseYurophu, okwenza ukuba iidiliya zivume ngakumbi. Kum ngokwam buqu, ayisiyiyo nje ukuba iidiliya iyababa, inencasa njenge-bile, kodwa imivumbo eyahlukeneyo ndicinga ukuba.
I-Grapefruit, ngokubanzi, iyothusa, imichiza, kwaye inezinto eziguqula kunye nokunciphisa amandla omzimba wethu imetabolism kunye namayeza okonakala . Kungenxa yoko le nto ungenakudla ijusi yegrapefruit xa uku, yithi, iyeza le-cholesterol. Oku kuyangqina inkolelo yam yokuba iziqhamo zomdiliya zimbi.
Elona candelo linomdla kukuba izazinzulu zisacinga kwaye zifunde ukuba kutheni le nto isenzeka, kwaye zilandelela iiyantlukwano ezahluka-hlukeneyo zemfuza, zizama ukukhomba eyona gene inoxanduva lokuba kutheni oku kutya kunencasa embi kangaka. Kwaye ngubani oza kuthi ukuba zezokuphela kokukhetha ukutya kunye namazwe achaphazelekayo kwimfuza yethu? Yinto inzululwazi enomdla wokuqala kuphela.
(umfanekiso: Iipelisi)
Ngaba ufuna amanye amabali anje? Yiba ngumbhalisi kwaye uxhase indawo!
-UMary Sue unemigaqo-nkqubo engqongqo yokuphawula engavumiyo, kodwa ayikhawulelwanga, ukuthukwa nabani na , Intiyo nentetho egonyamelayo. —
