Ukutya oku-10 okunokuthi kwenziwe kuMenzi weKofu

Njengabaninzi phambi kwam, bendikhe ndalamba ekholejini. Xa amaphepha ekota esondela kwaye iholo yokutyela sele ivaliwe ebusuku, ukutya bekufuneka kuvela kwindawo ethile. Ngobo busuku ndafunda ukwenza i-ramen kumenzi wam wekofu. Kuqala ndandisoyika, ndigalela amanzi ashushu kwisitya sam, ndiwagubungele, ndize ndiwayehle. Ekugqibeleni, ndaye ndanomdla ngakumbi: ukupheka ii-noodle kwi-carafe; ukubeka ipakethi yokunkonkxa kwibhasikithi ehlala ibambe isihluzo; ukongeza iqanda.

Oku kukutya okungabizi kakhulu okulungiswe ngexabiso eliphantsi ngendlela enokwenzeka. Kodwa ndichukumise nje incam yomkhenkce. Kuyavela ukuba kukho ukutya okuninzi onokuthi ubethe kunye noMnu Coffee kunye nesibindi. Iintandokazi zethu zingezantsi. Gcina ukhumbula ukuba xa upheka ngeendlela ezingaqhelekanga, ubeka emngciphekweni wokuvelisa ukutya okuncinci kwaye mhlawumbi uzibeka esichengeni sokutya okungaphekwanga. Zama ngomngcipheko wakho, funda ngengqondo evulekileyo.

1. Oatmeal

Beka iipakethi ezimbini ze-oatmeal yangoko kwi-carafe. Yongeza ipakethi nganye yobusi, ipakethi nganye yejam yeziqhamo, kunye nentwana yetyuwa. Beka ibhegi yeti yemifuno (umz. Thela ii-ounces eziyi-8-10 zamanzi kumenzi wekofu, vula umatshini, kwaye i-oatmeal iya kuba ilungile malunga nemizuzu emi-5.

Iresiphi elula efileyo, kodwa nge-twist yokongeza ibhegi yeti yencasa. Ngokucacileyo, nabani na obhale leresiphi yomenzi wekofu yiprojekti ebandayo ngamatye. Ubekhona, ubonile izinto, waphila ngazo, kwaye ufuna i-oatmeal enencasa yeorenji ukuyenza.

Mbini. Ibrokholi

Gcwalisa icebo lokucoca ikofu ngeentyatyambo ezintandathu zeebroccoli. Layisha kumenzi wekofu. Sebenzisa iikomityi ezintandathu zamanzi ngethenda kodwa usenemifuno egudileyo.

Abapheki abaphekileyo bekhofi baya kufumana indlela yokubetha isosi yesonka samasi ukuze bahambe nale nto. Xa upheka kumenzi wekofu, ukutya kwezempilo yeyona nto iphantsi kwinkxalabo yakho.

3. Ilayisi

Beka i-1/2 yekomityi yerayisi kwangoko ngomntu ngamnye kumenzi wekofu. Sebenzisa inani elifanelekileyo lamanzi (jonga ibhokisi yemiyalelo) ngomenzi wekofu, emva koko ushiye umatshini uvulelwe imizuzu emi-5 ukuya kweli-10 ide irayisi iphekwe ngokupheleleyo.

Abapheki belayisi zezikwere.

Zine. Amaqanda athambileyo abilisiweyo

Beka amaqanda kwimbiza yekofu. Ukuvuza amanzi ashushu phezu kwabo. Bayeke bapheke eminye imizuzu embalwa.

Amagqabantshintshi aliqela aqaphele ukuba ukuba kunokwenzeka ukugcina amaqanda kwindawo yokwenza ikofu, okunye ukutya kunokuzingelwa ngokulula. Iziqhamo kwiwayini efudumeleyo okanye kwi-bologna nazo zacetyiswa.

5. Inkukhu yeLemon Pepper

Beka isifuba senkukhu kumenzi wekofu. Yongeza amanzi aneleyo ukumboza malunga ne-1/4 yenkukhu. Nciphisa i-lemon pepper. Layita umenzi kwaye upheke malunga nemizuzu eli-15 kwicala ngalinye. Yongeza ubisi kunye nebhotolo kwindawo esele engamanzi, vumela ubushushu malunga nomzuzu, kwaye ungeze iifatata zecatato kwicala elikhawulezayo leetapile ezicujiweyo.

Ndiyazi ukuba ucinga ntoni: ingcinga yokupheka inyama kwinto enamandla asezantsi njengomenzi wekofu ayithandeki kwaphela. Nangona kunjalo, I-Gizmodo iguqule le recipe yenzala kunye nenkukhu kwaye irekhode iziphumo. Inqaku kukukhetha kwabo isitya esecaleni, esinokuthi sipheke ngcono kunamaqebengwana eetapile ezicujiweyo, kunye neengcebiso zabo malunga nokutshisa imifuno kwigumbi elihlala ligcina ikofu. Kananjalo bayaqaphela ukuba ngelixa inkukhu ingekho mdaka, ipheka ngokwaneleyo.

6. Inkukhu yePesto Pasta

I-riff encinci kwi-ramen yeklasikhi kwimbiza yekofu, le recipe ekrelekrele upheke amabele enkukhu asikiweyo ashushu kwinto yokufudumeza, upheke ii-noodles kwikarafe, emva koko ubethe i-pesto ekhawulezayo kwindawo yokugaya ikofu.

I-grinder yekhofi yinto eqinileyo yokwenza i-basil entsha ye-pesto sauce - ioli yeoli, i-pine nut, ityuwa, i-pepper, igalikhi kunye ne-basil esandula ukukhankanywa.

Ingqalelo kukuba, kwakhona, inkukhu ayibonakali ibomdaka. Ukupheka kuphekwe, nangona kunjalo. Kunene?

7. Iinyama zentlanzi

Njengoko kukhankanyiwe apha ngasentla, ukuba ungafakela iqanda, kuya kufuneka ukwazi ukwenza okuninzi ngakumbi. Nalu uhlengahlengiso lwendlela yokujongana nesiteki sentlanzi. Abanye abagqabazi baqaphele ukuba trout izakusebenza kakuhle kule recipe.

I-steaks kufuneka ibe malunga ne-intshi ye-3/4 ubukhulu ukuqinisekisa nokupheka. Beka i-steak kwisihluzi kwaye usebenze iikomityi ezili-10 zamanzi ngokusebenzisa ikhofu. Flip steak, kwaye usebenzise ezinye iikomityi ezili-10 zamanzi ngomatshini.

8. I-Chive kunye ne-Sauce yebhotela

Hayi isidlo sodwa, kodwa uzakufuna into yokuhamba nentlanzi, irayisi, inkukhu, okanye imifuno.

Dice enye ye-shallot encinci kumenzi wekofu. Layisha iipilisi ezimbini ukuya kwezine ze thyme entsha kwibhaskithi yokuhluza ngaphandle kwesihluzi, emva koko usebenzise ikomityi enye yekhilimu kunye 1 ithisipuni yencindi yelamuni ngomenzi wekofu kunye. Ityuwa kunye nepepile, kwaye vumela isosi inciphise ipleyiti eshushu imizuzu eli-15 ukuya kwengama-20. Ngaphambi nje kokuba usebenze, yongeza icephe e-1 ecoliweyo yebhotolo kunye ne-swirl ukunyibilika. (Qaphela: Umenzi wekofu uya kufuna ukucocwa okunzima emva koko.)

Iiresiphi 3, 4, kunye no-8 zivela kwinqaku elikhulu malunga nendlela yokulungiselela isidlo kwigumbi lakho lehotele, eliqulathe iiperile zobulumko njengokucebisa ukuba usebenzise isitshixo sokhuseleko ukufafaza i-truffle shavings emnyama kwisidlo sakho ogqityiweyo. Ubuchule.

9. Fondue yetshokholethi

I-dessert efanelekileyo yokuhamba kwakho, isidlo sokwenza ikofu.

5 2.6 oz. imivalo yeelekese emnyama, yaqhekeka yaziziqwenga ezincinci

1 indebe yokubetha cream

Iibhanana ezi-2, zisikiwe

Iapile eli-1, lisikiwe

1 ibhasikithi yamaqunube, iphelele

Thela ukhilimu kwiglasi yeglasi kunye nobushushu imizuzu eli-15. Yongeza iilekese ezaphukileyo kukhilimu kunye nobushushu imizuzu eli-10. Gquba ukwenza isosi egudileyo, etyebileyo. Fudumeza imizuzu emihlanu eyongezelelweyo, emva koko ususe i-decanter kumthombo wobushushu. Thetha iziqhamo ngeefolokhwe uze udiphu kwisosi yetshokholethi ukuze unxibe. Khonza zithathu.

10. Ibhiya

Oku kuvakala ngathi kuyaphambana, kodwa sinyamezele. Inzululwazi yeFried Southern ivelise inqaku elichazayo malunga Uyenza njani ibhiya kumenzi wekofu, usebenzisa kuphela izinto ezifumaneka kwinqanawa yophando yolwandle . Bacebisa ukuba kusetyenziswe iinkozo zokutya okuziinkozo, i-vegemite yemithombo, kunye nolwandle ngolwandle. Kuyamangalisa.

  1. Sila 'iinkozo' zakho (kodwa hayi kangako ukuba ibe ngumgubo).
  2. Beka 'iinkozo' zakho kwimbiza yekofu (hayi ibhaskithi yokuhluza, ikarafi).
  3. Sebenzisa iikomityi ezi-2 zamanzi acocekileyo ngokusebenzisa umenzi wekofu kwaye uhlale etafileni eshushu kangangeyure. Oku kukhupha zonke iikhemikhali ezilungileyo kuwe 'iinkozo' kwaye kudala ulwelo olubizwa ngokuba liwort.
  4. Nciphisa i-wort ngesihluzi sekhofi kwaye ubeke isihluzi esigcwele 'iinkozo' kwingobozi yokuhluza. Yongeza 'imithombo' kwibhasikithi yokuhluza. Phalaza ulwelo oluntsonkothileyo kwakhona kumenzi wekofu kwaye ungeze ikomityi enye yamanzi.
  5. Qalisa i-wort ngokusebenzisa umenzi wekhofi ka-5, ixesha ngalinye udibanisa i-1 indebe yamanzi.
  6. Thela i-wort epanini kwaye ubilise imizuzu engama-45. Kwimizuzu emibini ngaphambi kokubilisa, yongeza iihops.
  7. Ngokucophelela uthele i-wort kwiingqayi zokunkonkxa.
  8. Vumela i-wort ipholise phakathi kwe-60 kunye ne-70 F. Xa sele kupholile ngokwaneleyo ukuchukumisa umphandle weengqayi ngaphandle kokutsha, beka i-Bakers ’Yeast kumxube.
  9. Tywina ingqayi ngetshefu kunye nebhanti yerabha emlonyeni, kwaye uhlale iintsuku ezi-3 ukuya kwezi-5.
  10. Kwaye itafile icephe yeswekile engqayini kwaye uyitywine ngeziciko, uqiniseke ukuba zinomoya oqinileyo.
  11. Gcina kwindawo epholileyo, emnyama apho ingazukuphazanyiswa iveki.

Ke kwixesha elizayo xa usehotele kwaye ufikelela kwifowuni kwaye u-ayina imithambo-luvo yakho ukuze wenze ifolokhwe engaphezulu kwe- $ 30 ngepitsa e-crappy, yiya kumenzi wekofu endaweni yoko. Kwaye ukuba uzimisele ukuphosa iimpahla zentsimbi kumxube, kuyavuleka Zonke iintlobo zamathuba . Ngoku phuma uye phaya, upheke isidlo sangokuhlwa ngeyona ndlela ibuyela umva onokucinga ngayo.

(umfanekiso nge oonombombiya )